When the weather turns cold, it can get harder to exercise when the weather impacts both our motivation and the pain level within our bodies. Here are 5 tips for how to stay fit when the weather turns cold.
Celebrating the 1 year anniversary of Body + Soul, founder Julia Shih encourages everyone to dream big!
Body + Soul & Miracle Sports Cream Featured in Forbes! Read about how founder Julia Shih created Miracle Sports Cream with the mission to help others improve quality of life by eliminating pain, and her advice to other women entrepreneurs.